Today's conversation is with Amanda O'Bryan. We discussed her experience as a meditation teacher, her personal path in recovery and what a commitment to awareness and empowered recovery means to her and informs her work as a life coach. Amanda also shares a powerful guided practice for self-affirmation
Amanda is a certified Wellness Coach and holds a PhD in Experimental Psychology. Amanda is trained in several meditation modalities, including Mindfulness, Koru, Vipassana, Guided Visualization and Mantra.
amandaobryanwellness.com
Links:
Sober Curious
Amanda's Meditation Offerings
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