Conscious Mental Health
For Curious Clients and Conscious Clinicians: We’re shaking things up for season 3! Join co-hosts Laurel and Juniper as they step away from the therapy room and dive into candid conversations about the world around us. From weekly roundups to deep dives and everything in between, we’ll explore current topics, share our personal experiences, and offer insights through the lens of clinicians who aren’t afraid to get real.
Whether you’re here for education, connection, or just some good old-fashioned therapist banter, we’ve got you covered. Don’t forget to visit our website, leave us a message, and be sure to review, comment, follow, and subscribe to stay connected—both here and on YouTube
Podcasting since 2020 • 80 episodes
Conscious Mental Health
Latest Episodes
Updates on Unpacking Gender Exploratory Therapy series, and CMH is going on Winter Break! ❄️
Send us a textHey friends! In this quick update episode, Laurel drops in to share where she and Juniper are in the process of producing the gender exploratory...
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2:40
Unmasking Therapy First: The Myths and Realities of Gender Exploratory Therapy (PART 1)
‼️Content warning for sensitive discussions regarding the LGBTQ community. ⚠️What is Gender Exploratory Therapy, and why is it raising concern amongst therapists and LGBTQ+ advocates? In part 1 of our series, Juniper and Laurel, delve i...
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Season 3
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Episode 12
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1:07:29
After Billable Hours - Gratitude Fatigue: Why You Don’t Have to Be Thankful All the Time
Gratitude is great—until it isn’t. 🦃In this episode, we explore our complicated relationship with gratitude. From the pressure to “stay positive” during the holidays to the rise of forced gratitude culture, we unpack why it’s okay to fe...
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Season 3
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Episode 11
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39:40
Dopamine & Serotonin Meme Myth Busting; Why Quick Fixes Fail
From ‘dopamine fasting’ to ‘serotonin diets,’ the internet is full of neurotransmitter misinformation. Is the gut really your "second brain"? Can getting 5 minutes of sunlight "boost" your mood?Biohacking promises a shortcut to wellness...
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Season 3
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Episode 10
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40:18
Psychology Family Dinner: Freud, Attachment Theory & Butter Boards
Hey everyone! It’s Juniper and Laurel bringing you another episode of After Billable Hours. In this episode, we dive into our memes of the week, share stories from our high school extracurriculars, and play a super fun (and delightfull...
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Season 3
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Episode 9
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44:50