In this episode, Laurel sits down with Sarah Teeple, an expert in Ayurvedic Medicine and founder of Teeple Holistic, to discuss all things Ayurveda and their intersection with mental health. Their conversation covers:
Sarah Teeple is an integrative women’s healthcare provider. Her holistic approach combines the best of modern nutrition science with ancient Ayurvedic wisdom. She is a Certified Holistic Health Coach and Medical Board Certified Ayurvedic Wellness Counselor, specializing in gut health, hormonal balance, and calming anxiety, naturally.
Sarah guides clients, set-by-step, to better health and happiness, using personalized nutrition plans, herbs, teas, and simple meditation and relaxation techniques. She has helped hundreds of clients drastically improve their quality of life and safely wean off prescription medications (with their doctor’s approval).
Where to find Sarah:
Please share your voice with us! We would love to hear from you!
Record a voice message here.
Send us a comment here.
Apply to be a guest on this podcast here.
Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.