In this episode, Laurel speaks with Karen Helfrich, LCSW-C about healing our relationships with money! Karen walks Laurel through the process of understanding financial wellness through narrative, trauma-informed, and systemic lenses - and addresses how we get to the roots of growing our financial health in sustainable ways, especially for women+.
Karen helps women reclaim themselves from self-abandonment and find peace in alignment with self, clear interpersonal boundaries, and effective communication. Trained in somatic psychotherapies, including Sensorimotor Psychotherapy, Embodied Recovery, and the Safe and Sound Protocol, she sees our human experience through a lens that starts in the body and weaves its way throughout our emotions, thoughts, beliefs, and habits.
Where to find Karen:
Get in touch: https://www.academyimh.com
Take a course: learn.academyimh.com
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