Conscious Mental Health
For Curious Clients and Conscious Clinicians: We’re shaking things up for season 3! Join co-hosts Laurel and Juniper as they step away from the therapy room and dive into candid conversations about the world around us. From weekly roundups to deep dives and everything in between, we’ll explore current topics, share our personal experiences, and offer insights through the lens of clinicians who aren’t afraid to get real.
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Conscious Mental Health
All About Ambivalence: Common Client Conundrums
In this episode of the Common Client Conundrum series on The Conscious Mental Health Podcast, host Juniper, the director of the Academy of Integrative Mental Health, delves into the complex world of ambivalence.
Key topics include:
- Neurobiology of Mixed Emotions: Understanding what happens in the brain and body when experiencing fluctuating emotions.
- Nature of Ambivalence: Exploring the factors that contribute to ambivalence and how to recognize it.
- Techniques and Strategies:
- For Clinicians and Clients: Effective methods to work with ambivalence.
- Modalities:
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Ego States Work
- Fundamental Skills Revisited:
- Empathetic Listening
- Reflections
- Mindfulness of the Righting Reflex
Join us as we revisit these essential yet often undervalued tools, providing insights and practical tips for navigating the intricate terrain of ambivalence in clinical practice.
Bridge Counseling and WellnessBridge Counseling and Wellness uses an integrative mental health approach toward therapy.
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